Ran 3 miles this morning. That was miserable, but it did start to get a little easier as the run went on. I really didn't think I'd make it at first. Tomorrow should be OK for exercising too. That just leaves 7 hours of football on Sunday standing in my way...
Joan, no eating at all while watching TV? That would probably take more discipline than I have. Which, of course, is why I'm fat in the first place.
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Wow, you are doing great with the consistency in exercising. Good job!! And 7 lbs is ALOT for one week. You should be very proud of yourself. Keep it up!! How about a plate of veggies if you get the urge to munch while watching football? Not as fun I guess, but I'm sure it would be worth it when you see the number on the scale continue to go down.
ReplyDeleteYou did awesome. Thanks for running with me. It's so boring to do alone!
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