Saturday, November 7, 2009
How Jim got his groove back
Running, mostly. I'm almost back down to where I was two weeks ago, so I'm hopeful that next Thursday's weigh in will be a good one. I almost made 10 minute miles today, which has been my goal for weeks. I ran 2.9 miles in 29:21, which is a 10:07 pace, so I'm almost there. The next few days all look good for running, so I think I might cross the threshold this week. Peggy, if the weather holds up we could do the workout outdoors again, except for the daylight issue.
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Jim,
ReplyDeleteSaw you at Mass the other day - look great! Keep up the good work, it shows.
Bill
I think all the action at the tables has revved up your system. Take advantage and run like hell! 10 min miles are great!
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