I joined a gym today! Cardio is one thing, but I really need to develop some muscle as well. I've been getting the Fitness19 ads in the mail for a while, and I finally bit on one. After a relatively steep $168 down it's only $10/month forever. Given that it's also really close to my house, I hope I use it. I plan on riding my bike there on nice days.
I've been running and playing basketball, but my weight hasn't dropped. Which I attribute to all the eating. Somebody could get insanely rich developing a safe, working appetite suppressant...
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Jim,
ReplyDeleteCongrats! That is a great step. My goals are more easily accomplished when I train at a gym vs at home only.
As for appetite suppressants: I am a believer that they are bad. That being said...the only ones that work for me are DexaTrim Naturals washed down with coffee (the caffeine helps) and Hydroxy Cut with Ephedra**.
See you at the games tonight!
** Ephedra if used incorrectly can kill you
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